Valerie Wartman 10000m row
10,000m
Meters
57:39.1
Time
2:52.9
Pace
513
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 1610 |
| Drag Factor | 105 |
April 15, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.1 | 10,000m | 2:52.9 | 68 | 532 | 28 |
| 11:50.7 | 2,000m | 2:57.6 | 62 | 514 | 27 |
| 11:27.6 | 4,000m | 2:51.9 | 69 | 537 | 28 |
| 11:58.9 | 6,000m | 2:59.7 | 60 | 507 | 27 |
| 11:32.8 | 8,000m | 2:53.2 | 67 | 531 | 28 |
| 10:49.0 | 10,000m | 2:42.2 | 82 | 582 | 30 |
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Workout Graph
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