Valerie Wartman 1:00:04 row
10,784m
Meters
1:00:04.0
Time
2:47.0
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 106 |
April 15, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 10,784m | 2:47.0 | 75 | 558 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 1:00:04.0 | 2m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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