Valerie Wartman 5000m row
5,000m
Meters
28:12.8
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 106 |
April 16, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.8 | 5,000m | 2:49.2 | 72 | 548 | 28 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 28 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 29 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 28 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 29 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 30 |
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Workout Graph
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