Valerie Wartman 5000m row
5,000m
Meters
28:02.3
Time
2:48.2
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 105 |
April 16, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.3 | 5,000m | 2:48.2 | 74 | 552 | 29 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 28 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 29 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 29 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 30 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 30 |
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Workout Graph
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