Valerie Wartman 10000m row
10,000m
Meters
54:19.5
Time
2:42.9
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1611 |
| Drag Factor | 108 |
April 17, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.5 | 10,000m | 2:42.9 | 81 | 578 | 29 |
| 11:09.3 | 2,000m | 2:47.3 | 75 | 557 | 29 |
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 30 |
| 10:56.9 | 6,000m | 2:44.2 | 79 | 571 | 29 |
| 10:52.7 | 8,000m | 2:43.1 | 81 | 577 | 29 |
| 10:23.9 | 10,000m | 2:35.9 | 92 | 617 | 31 |
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Workout Graph
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