Valerie Wartman 8:33 row
1,500m
Meters
8:33.7
Time
2:51.2
Pace
76
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 109 |
April 17, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.7 | 1,500m | 2:51.2 | 70 | 539 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 8:33.7 | 633m | 2:48.7 | 73 | 550 | 28 |
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Workout Graph
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