Valerie Wartman 5000m row
5,000m
Meters
27:31.1
Time
2:45.1
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 826 |
| Drag Factor | 107 |
April 18, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.1 | 5,000m | 2:45.1 | 78 | 567 | 30 |
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 29 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 30 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 30 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 30 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 31 |
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Workout Graph
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