Valerie Wartman 50:47 row
9,003m
Meters
50:47.7
Time
2:49.2
Pace
458
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1468 |
| Drag Factor | 109 |
April 20, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.7 | 9,003m | 2:49.2 | 72 | 548 | 28 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 50:47.6 | 131m | 3:01.6 | 58 | 500 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.