Valerie Wartman 1:00:06 row
10,733m
Meters
1:00:06.8
Time
2:48.0
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 106 |
April 21, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,733m | 2:48.0 | 74 | 553 | 29 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 1:00:06.8 | 17m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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