Valerie Wartman 5000m row
5,000m
Meters
27:44.4
Time
2:46.4
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 104 |
April 21, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.4 | 5,000m | 2:46.4 | 76 | 561 | 29 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 30 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 29 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 30 |
| 5:59.0 | 4,000m | 2:59.5 | 61 | 508 | 27 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.