Valerie Wartman 1:00:05 row
11,121m
Meters
1:00:05.6
Time
2:42.1
Pace
578
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
| Drag Factor | 105 |
April 22, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 11,121m | 2:42.1 | 82 | 582 | 29 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 1:00:05.5 | 5m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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