Valerie Wartman 5000m row

5,000m

Meters

26:53.4

Time

2:41.3

Pace

260

Calories

Average Watts83
Calories Per Hour586
Stroke Rate30
Stroke Count814
Drag Factor105

April 23, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.4 5,000m 2:41.3 83 586 30
5:35.7 1,000m 2:47.8 74 554 30
5:25.4 2,000m 2:42.7 81 579 30
5:21.7 3,000m 2:40.8 84 589 30
5:18.8 4,000m 2:39.4 86 597 31
5:11.8 5,000m 2:35.9 92 617 31

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Workout Graph

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