Valerie Wartman 1:00:00 row
10,734m
Meters
1:00:00.1
Time
2:47.6
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 106 |
April 23, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.1 | 10,734m | 2:47.6 | 74 | 555 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
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Workout Graph
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