Valerie Wartman 1:00:05 row

10,770m

Meters

1:00:05.5

Time

2:47.3

Pace

552

Calories

Average Watts75
Calories Per Hour556
Stroke Rate28
Stroke Count1723
Drag Factor106

April 24, 2024 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.5 10,770m 2:47.3 75 556 28
5:00.0 871m 2:52.2 69 535 28
10:00.0 892m 2:48.1 74 553 29
15:00.0 881m 2:50.2 71 544 28
20:00.0 893m 2:47.9 74 554 29
25:00.0 883m 2:49.8 71 545 28
30:00.0 901m 2:46.4 76 561 29
35:00.0 895m 2:47.5 74 555 29
40:00.0 901m 2:46.4 76 561 29
45:00.0 908m 2:45.1 78 567 29
50:00.0 909m 2:45.0 78 568 29
55:00.0 917m 2:43.5 80 575 29
1:00:00.0 915m 2:43.9 79 573 29
1:00:05.5 3m 15:16.6 0 301 0

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Workout Graph

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