Valerie Wartman 1:00:05 row
10,770m
Meters
1:00:05.5
Time
2:47.3
Pace
552
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 28 |
Stroke Count | 1723 |
Drag Factor | 106 |
April 24, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.5 | 10,770m | 2:47.3 | 75 | 556 | 28 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
20:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
25:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
30:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
35:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
40:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
45:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
50:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
55:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
1:00:05.5 | 3m | 15:16.6 | 0 | 301 | 0 |
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Workout Graph
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