Valerie Wartman 10000m row

10,000m

Meters

54:54.9

Time

2:44.7

Pace

519

Calories

Average Watts78
Calories Per Hour569
Stroke Rate29
Stroke Count1603
Drag Factor106

April 25, 2024 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:54.9 10,000m 2:44.7 78 569 29
11:19.6 2,000m 2:49.9 71 545 28
10:57.3 4,000m 2:44.3 79 571 29
11:02.6 6,000m 2:45.6 77 565 29
11:06.8 8,000m 2:46.7 76 560 29
10:28.6 10,000m 2:37.1 90 610 31

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Workout Graph

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