Valerie Wartman 5000m row
5,000m
Meters
27:28.5
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 821 |
| Drag Factor | 104 |
April 25, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.5 | 5,000m | 2:44.8 | 78 | 568 | 30 |
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 30 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 30 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 30 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 30 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 30 |
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Workout Graph
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