Valerie Wartman 1:00:00 row
10,772m
Meters
1:00:00.3
Time
2:47.1
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1762 |
| Drag Factor | 106 |
April 25, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 10,772m | 2:47.1 | 75 | 558 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 1:00:00.3 | 893m | 2:48.1 | 74 | 553 | 29 |
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Workout Graph
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