Valerie Wartman 1:00:07 row
10,817m
Meters
1:00:07.8
Time
2:46.7
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1762 |
| Drag Factor | 107 |
April 26, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 10,817m | 2:46.7 | 75 | 559 | 29 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 1:00:07.8 | 13m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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