Valerie Wartman 10000m row
10,000m
Meters
56:16.4
Time
2:48.8
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1632 |
| Drag Factor | 106 |
April 27, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.4 | 10,000m | 2:48.8 | 73 | 550 | 28 |
| 11:25.7 | 2,000m | 2:51.4 | 69 | 539 | 29 |
| 11:54.1 | 4,000m | 2:58.5 | 62 | 511 | 27 |
| 11:10.5 | 6,000m | 2:47.6 | 74 | 555 | 29 |
| 11:08.6 | 8,000m | 2:47.1 | 75 | 557 | 29 |
| 10:37.5 | 10,000m | 2:39.3 | 86 | 597 | 30 |
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Workout Graph
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