Valerie Wartman 1:00:06 row
10,796m
Meters
1:00:06.2
Time
2:47.0
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1768 |
| Drag Factor | 105 |
April 27, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,796m | 2:47.0 | 75 | 558 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 1:00:06.1 | 1m | 50:50.0 | 0 | 300 | 0 |
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Workout Graph
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