Valerie Wartman 1:09:14 row
12,014m
Meters
1:09:14.9
Time
2:52.9
Pace
610
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 1974 |
| Drag Factor | 104 |
April 28, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.9 | 12,014m | 2:52.9 | 68 | 532 | 28 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 29 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 30 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 29 |
| 40:00.0 | 1,737m | 2:52.7 | 68 | 533 | 28 |
| 50:00.0 | 1,690m | 2:57.5 | 63 | 515 | 27 |
| 1:00:00.0 | 1,689m | 2:57.6 | 62 | 514 | 27 |
| 1:09:14.8 | 1,475m | 3:08.0 | 53 | 481 | 26 |
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Workout Graph
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