Valerie Wartman 5000m row
5,000m
Meters
27:57.8
Time
2:47.7
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 105 |
April 29, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.8 | 5,000m | 2:47.7 | 74 | 555 | 28 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 27 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 30 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 29 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 28 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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