Valerie Wartman 1:13:45 row
13,008m
Meters
1:13:45.9
Time
2:50.1
Pace
664
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 2128 |
| Drag Factor | 97 |
April 29, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:45.9 | 13,008m | 2:50.1 | 71 | 544 | 28 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 30 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 29 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 29 |
| 50:00.0 | 1,675m | 2:59.1 | 61 | 509 | 27 |
| 1:00:00.0 | 1,695m | 2:56.9 | 63 | 517 | 28 |
| 1:10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 28 |
| 1:13:45.8 | 633m | 2:58.3 | 62 | 512 | 28 |
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Workout Graph
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