Valerie Wartman 14445m row
14,445m
Meters
1:20:47.7
Time
2:47.7
Pace
747
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 2390 |
| Drag Factor | 97 |
May 01, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:47.7 | 14,445m | 2:47.7 | 74 | 554 | 29 |
| 16:54.6 | 2,900m | 2:54.9 | 65 | 525 | 29 |
| 16:27.6 | 5,800m | 2:50.2 | 71 | 543 | 29 |
| 16:13.4 | 8,700m | 2:47.8 | 74 | 554 | 30 |
| 15:59.3 | 11,600m | 2:45.3 | 77 | 566 | 30 |
| 15:12.8 | 14,445m | 2:40.4 | 85 | 591 | 31 |
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Workout Graph
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