Valerie Wartman 18:14 row
3,017m
Meters
18:14.8
Time
3:01.4
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 97 |
May 01, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.8 | 3,017m | 3:01.4 | 59 | 501 | 27 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 18:14.7 | 540m | 3:00.2 | 60 | 505 | 28 |
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