Valerie Wartman 6469m row
6,469m
Meters
39:13.6
Time
3:01.9
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 97 |
May 02, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.6 | 6,469m | 3:01.9 | 58 | 500 | 27 |
| 7:18.8 | 1,300m | 2:48.7 | 73 | 550 | 30 |
| 7:13.8 | 2,600m | 2:46.8 | 75 | 559 | 30 |
| 9:25.4 | 3,900m | 3:37.4 | 34 | 417 | 23 |
| 7:44.3 | 5,200m | 2:58.5 | 61 | 511 | 28 |
| 7:31.2 | 6,469m | 2:57.7 | 62 | 514 | 28 |
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Workout Graph
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