Valerie Wartman 2499m row
2,499m
Meters
14:41.1
Time
2:56.2
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 97 |
May 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.1 | 2,499m | 2:56.2 | 64 | 519 | 29 |
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 28 |
| 2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 30 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 29 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 30 |
| 2:52.5 | 2,499m | 2:52.8 | 68 | 533 | 29 |
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Workout Graph
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