Valerie Wartman 14:18 row
2,501
Meters
14:18.8
Time
2:51.6
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
| Drag Factor | 97 |
May 03, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.8 | 2,501 | 2:51.6 | 69 | 538 | 126 | 28 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 28 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 29 |
| 14:18.7 | 769 | 2:48.2 | 74 | 553 | 39 | 29 |
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Workout Graph
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reached my 10,000,000 meters!!