Valerie Wartman 15000m row
15,000m
Meters
1:25:24.4
Time
2:50.8
Pace
774
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 2460 |
| Drag Factor | 96 |
May 05, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:24.4 | 15,000m | 2:50.8 | 70 | 541 | 28 |
| 17:49.6 | 3,000m | 2:58.2 | 62 | 512 | 27 |
| 18:17.6 | 6,000m | 3:02.9 | 57 | 496 | 27 |
| 16:41.7 | 9,000m | 2:46.9 | 75 | 558 | 29 |
| 16:26.3 | 12,000m | 2:44.3 | 79 | 571 | 30 |
| 16:09.2 | 15,000m | 2:41.5 | 83 | 585 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.