Valerie Wartman 10000m row
10,000m
Meters
52:43.7
Time
2:38.1
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 1634 |
| Drag Factor | 103 |
May 07, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.7 | 10,000m | 2:38.1 | 88 | 604 | 31 |
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 30 |
| 10:24.6 | 4,000m | 2:36.1 | 92 | 616 | 31 |
| 10:37.5 | 6,000m | 2:39.3 | 86 | 597 | 31 |
| 10:27.3 | 8,000m | 2:36.8 | 91 | 612 | 31 |
| 10:13.8 | 10,000m | 2:33.4 | 97 | 633 | 32 |
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Workout Graph
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