Valerie Wartman 17:49 row
3,008m
Meters
17:49.9
Time
2:57.8
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 105 |
May 07, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.9 | 3,008m | 2:57.8 | 62 | 514 | 27 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 17:49.9 | 468m | 3:01.5 | 59 | 501 | 27 |
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