Valerie Wartman 10000m row
10,000m
Meters
55:06.4
Time
2:45.3
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1634 |
| Drag Factor | 106 |
May 08, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.4 | 10,000m | 2:45.3 | 77 | 566 | 29 |
| 11:17.0 | 2,000m | 2:49.2 | 72 | 548 | 29 |
| 11:21.1 | 4,000m | 2:50.2 | 71 | 543 | 29 |
| 10:58.9 | 6,000m | 2:44.7 | 78 | 569 | 30 |
| 11:04.3 | 8,000m | 2:46.0 | 76 | 562 | 29 |
| 10:25.1 | 10,000m | 2:36.2 | 92 | 615 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.