Valerie Wartman 2500m row
2,500m
Meters
13:16.0
Time
2:39.2
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 113 |
May 08, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 2,500m | 2:39.2 | 87 | 598 | 30 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 29 |
| 2:38.9 | 1,000m | 2:38.9 | 87 | 600 | 31 |
| 2:38.6 | 1,500m | 2:38.6 | 88 | 601 | 30 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 31 |
| 2:35.1 | 2,500m | 2:35.1 | 94 | 622 | 31 |
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Workout Graph
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