Valerie Wartman 1:01:14 row
11,006m
Meters
1:01:14.8
Time
2:46.9
Pace
566
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 1803 |
| Drag Factor | 200 |
May 09, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.8 | 11,006m | 2:46.9 | 75 | 558 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 50:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 1:01:14.8 | 202m | 3:05.1 | 55 | 489 | 26 |
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Workout Graph
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