Valerie Wartman 10000m row
10,000m
Meters
55:58.1
Time
2:47.9
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1637 |
| Drag Factor | 104 |
May 10, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.1 | 10,000m | 2:47.9 | 74 | 554 | 29 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 28 |
| 11:15.1 | 4,000m | 2:48.7 | 73 | 550 | 29 |
| 11:14.8 | 6,000m | 2:48.7 | 73 | 550 | 29 |
| 11:13.6 | 8,000m | 2:48.4 | 73 | 552 | 29 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 30 |
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Workout Graph
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