Valerie Wartman 1:00:00 row
11,010m
Meters
1:00:00.7
Time
2:43.5
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 104 |
May 10, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.7 | 11,010m | 2:43.5 | 80 | 575 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 1:00:00.6 | 956m | 2:37.2 | 90 | 609 | 30 |
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Workout Graph
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