Valerie Wartman 21097m row
21,097m
Meters
1:55:32.3
Time
2:44.2
Pace
1100
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 3533 |
| Drag Factor | 103 |
May 12, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:32.3 | 21,097m | 2:44.2 | 79 | 571 | 30 |
| 23:48.5 | 4,300m | 2:46.1 | 76 | 562 | 29 |
| 23:36.3 | 8,600m | 2:44.6 | 78 | 569 | 31 |
| 23:23.6 | 12,900m | 2:43.2 | 81 | 577 | 31 |
| 23:57.2 | 17,200m | 2:47.1 | 75 | 558 | 30 |
| 20:46.7 | 21,097m | 2:39.9 | 86 | 594 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1/2 marathon