Valerie Wartman 10:54 row
2,003m
Meters
10:54.0
Time
2:43.2
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 101 |
May 23, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 2,003m | 2:43.2 | 80 | 576 | 28 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 10:54.0 | 165m | 2:43.6 | 80 | 574 | 27 |
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Workout Graph
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