Valerie Wartman 1:00:01 row
10,880m
Meters
1:00:01.5
Time
2:45.5
Pace
559
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 101 |
May 24, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 10,880m | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 1:00:01.5 | 929m | 2:42.2 | 82 | 581 | 29 |
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Workout Graph
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