Valerie Wartman 1:00:07 row
10,616m
Meters
1:00:07.3
Time
2:49.8
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1719 |
| Drag Factor | 99 |
May 25, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,616m | 2:49.8 | 71 | 545 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 1:00:07.3 | 11m | 5:31.8 | 10 | 332 | 0 |
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Workout Graph
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