Valerie Wartman 1:00:41 row
11,008m
Meters
1:00:41.0
Time
2:45.3
Pace
569
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 28 |
Stroke Count | 1782 |
Drag Factor | 101 |
May 26, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:41.0 | 11,008m | 2:45.3 | 77 | 566 | 28 |
5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
10:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
15:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
20:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
25:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
30:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
35:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
40:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
45:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
50:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
55:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
1:00:41.0 | 105m | 3:15.2 | 47 | 461 | 23 |
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Workout Graph
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