Valerie Wartman 1:00:07 row
11,063m
Meters
1:00:07.2
Time
2:43.0
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 100 |
May 26, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 11,063m | 2:43.0 | 81 | 577 | 29 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 1:00:07.1 | 5m | 11:50.0 | 1 | 303 | 0 |
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Workout Graph
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