Valerie Wartman 1:00:04 row
10,821m
Meters
1:00:04.0
Time
2:46.5
Pace
554
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1735 |
| Drag Factor | 101 |
May 28, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 10,821m | 2:46.5 | 76 | 560 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 1:00:04.0 | 927m | 2:43.9 | 79 | 573 | 30 |
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Workout Graph
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