Valerie Wartman 51:55 row
9,066m
Meters
51:55.6
Time
2:51.8
Pace
461
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1473 |
| Drag Factor | 101 |
May 28, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:55.6 | 9,066m | 2:51.8 | 69 | 537 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 51:55.5 | 287m | 3:21.2 | 43 | 447 | 23 |
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Workout Graph
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