Valerie Wartman 30:01 row

5,591m

Meters

30:01.7

Time

2:41.1

Pace

291

Calories

Average Watts84
Calories Per Hour587
Stroke Rate28
Stroke Count859
Drag Factor100

June 05, 2024 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.7 5,591m 2:41.1 84 587 28
5:00.0 964m 2:35.6 93 619 28
10:00.0 952m 2:37.5 89 607 29
15:00.0 917m 2:43.5 80 575 29
20:00.0 929m 2:41.4 83 586 29
25:00.0 911m 2:44.6 78 569 29
30:00.0 918m 2:43.3 80 576 28
30:01.7 1m 14:10.0 1 301 0

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Workout Graph

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