Valerie Wartman 41:01 row
7,510m
Meters
41:01.0
Time
2:43.8
Pace
388
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 101 |
June 06, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.0 | 7,510m | 2:43.8 | 80 | 573 | 28 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 41:01.0 | 177m | 2:52.3 | 68 | 535 | 27 |
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Workout Graph
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