Valerie Wartman 41:07 row
7,505m
Meters
41:07.2
Time
2:44.3
Pace
385
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 101 |
June 06, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.2 | 7,505m | 2:44.3 | 79 | 571 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 41:07.1 | 188m | 2:58.4 | 62 | 511 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.