Valerie Wartman 42:05 row
7,505m
Meters
42:05.6
Time
2:48.2
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 101 |
June 09, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 7,505m | 2:48.2 | 73 | 552 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 42:05.5 | 346m | 3:01.3 | 59 | 501 | 25 |
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Workout Graph
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