Valerie Wartman 7500m row
7,500m
Meters
40:42.4
Time
2:42.8
Pace
392
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 99 |
June 10, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.4 | 7,500m | 2:42.8 | 81 | 579 | 29 |
| 8:07.4 | 1,500m | 2:42.4 | 82 | 580 | 29 |
| 7:58.0 | 3,000m | 2:39.3 | 87 | 597 | 29 |
| 8:18.1 | 4,500m | 2:46.0 | 76 | 563 | 29 |
| 8:14.4 | 6,000m | 2:44.8 | 78 | 569 | 29 |
| 8:04.4 | 7,500m | 2:41.4 | 83 | 586 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.