Valerie Wartman 16:14 row
3,005m
Meters
16:14.3
Time
2:42.1
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 99 |
June 11, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.3 | 3,005m | 2:42.1 | 82 | 582 | 28 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 16:14.2 | 222m | 2:47.1 | 75 | 558 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.